when I did a boris

I’m not entirely proud of this but them’s the breaks

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leadership lessons 102

don’t leave these at the door 🚪

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leadership lessons 101

do you know what you do best? (plus a wedding pic)

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timehopping 🕖 🕦 🕐

why you need some timestamp photos

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*new term incoming…

one (of two) things you need to do before you start making new plans

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*new term now even closer…

the second thing you need to do before you start making new plans

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lessons learned from having my back cracked

(and what you need to do so that you can reset + repair)

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where my best ideas come from💭

how to get your imagination back

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too many tabs open in my brain 🤯

RRR: part one

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how to survive pre-holiday pressure 😰

(why do we have holidays again?)

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lessons from my business partner ♥️

4 ways to do life and work

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the cost of living and other crises 💸

5 things you can do when facing challenging situations

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a book that’s changed my thinking 📚

(and a shocking, yet strangely liberating fact ⏳)

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ball dropping 🤹‍♀️

(why ‘world wellbeing week’ isn’t the solution)

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purpose: the elusive concept 🦄

four real life steps towards purpose (and why it matters)

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can one person make a difference? 🌍

6 tips on how to make change

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why words matter so much 🤐

one simple way to develop your relationships

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money makes the world go round 💸

why shopping ‘til you drop won’t make you happy

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feeling sleepy? 😴

5 ways to sleep better

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remembering what really matters

(sometimes we have to go back to the start)

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it’s not easy to prioritise yourself

(so here’s a special treat from us to help you do just that) 🎁

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5 Lessons from Iceland 🏔

(you knew this was coming)

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on this one, I don’t agree with the experts

(in which we don’t give up on our purpose and refuse to stay put)

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why coaching isn’t the answer

(bear with me here, I know I’m a coach)

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4 things to consider when people’s words hurt you

(and why you need to close the back door 🚪)

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whoops I did it again 🙈

my mistakes and yours, and why it’s ok to make them

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when is the right time to move on?

5 things to consider

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5 ways to live and lead on purpose

(more lessons from Ben)

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how to fix your weaknesses

(and a rather random claim to fame)

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what is beauty, really?

this simple photo gives us the answer

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news, life, and learning from it 🗞

5 questions to make today count

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the importance of micro-breaks

(why you shouldn't continually slog on)

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stress level = 🙀

how to judge if it’s gone too far

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what season are you in? ❄️🌷☀️🍁

Hello dear reader, So much of my writing is inspired by the thoughts and reflections of the people I meet....

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don’t contact me please (well not all the time) 🙊

5 tips on managing emails and texts

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you had some strong opinions on this one! 😳

(this is going to be a two-parter)

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how to find more everyday purpose

aka why everyone is leaving their jobs

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critic, cheerleader, or coach? 📣

you need a coach – a.k.a. me

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what’s your word?

a simple way to start your year on purpose

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is this it?

no, it probably isn't — let me tell you why

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Hope Report 4

Quarter 2 & 3 2021

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The Hope Top Ten

(no Elton, Ed or sausages in sight)

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this story will make you think …

the beauty of being interruptible

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4 simple tips to do december well

Hello dear reader, So much of my writing is inspired by the thoughts and reflections of the people I meet....

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I wish I had known this when I was younger!

warning: contains a very exciting announcement

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rest and be thankful

thanksgiving for beginners 🦃

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tears + teeth 😭 🦷

signs you might need to adjust the mental load

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this weekend was an important reminder

more thoughts on time

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six truths about time ⏱

(and not a productivity hack in sight: not this week, anyway)

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don’t take it personally*

*sorry, I have (because it is)

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jack knows what he is talking about

wisdom from 'This Is Us'