Reflect: Before You Rush Into What’s Next
So, here we are in the height of summer, it’s been full of promise to slow down, to think, reflect and get ready for the next season. I’ve been waxing lyrical about how I’m going to spend August differently, make room for other things, stop and think about what’s next, but, it’s really hard to actually do, isn’t it? Sometimes having more time isn’t enough - sometimes we need a bit of help.
So, I created something a little different for this week’s episode of The Purpose Pursuit.
It’s an episode called Reflect, and rather than a guest conversation, this time I’m guiding you through a reflective process to help you take stock of life right now: the honest version. What’s working. What’s not. What needs to shift. Something you can listen to as you go about your day, as you’re on your commute, walking the dog, sitting on the beach.
But I expect it will get you to think, to stop you in your tracks and take some time to listen to what comes to mind as you work through my questions and prompts for your own life.
I know so many of us are constantly thinking about what’s next - the new job, the next step, the better rhythm, the clarity we’re craving. But sometimes the best thing we can do before taking action is to pause, breathe, and reflect on where we are right now.
And, because we love to help you, we’ve not only created this reflective episode that you can come back to time and again, we’ve created a simple free tool you can use alongside the episode (or whenever suits you). It’s a downloadable PDF filled with thoughtful prompts from the Purpose Pursuit framework - things like:
You can download the Reflect tool here:
And listen to the Reflect episode here:
It’s up to you how you use it: you could do the two things together (pressing pause on the pod whenever you want time to think and write), or you could give the pod a listen first and then take some time with a cuppa at another moment and dig deeper into your own thoughts, feelings and next steps.
Whether you’re in a season of big decisions, quiet confusion, or just needing to reconnect with yourself, this is your invitation to slow down and check in. You might be surprised what comes up when you actually make space for it.
With love,
Hannah x
P.S. Talking of next steps…if this reflection sparks something in you, a desire to go deeper, or a hunger for more meaning and clarity, then the next round of Purpose Pursuit starts this September. The waitlist is open now, and being on it gives you early bird access and a few extra bonuses.
👉 Join the Waitlist for September – I’d love to have you.